tag:blogger.com,1999:blog-3801240879918131467.post126730416645455285..comments2016-06-02T01:31:29.291-07:00Comments on Slow and Steady: Time to get back on board....jessicahttp://www.blogger.com/profile/15171281143980643800noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3801240879918131467.post-77912184664377989432013-07-02T08:57:23.303-07:002013-07-02T08:57:23.303-07:00Oh boy. I'd be angry too. I'm sure I'...Oh boy. I'd be angry too. I'm sure I'd go through a defiant, rebellious, pissed off phase too. You have a lot to be angry about. But it seems like you're ready for the post-anger phase. The "anger only makes me feel worse in the end, isn't helpful and gets me nowhere, so what now?" phase. Remember, "dieting" is hard but it gets easier and easier and you start to feel better so it balances out the effort with reward. The true reward is in how you feel, not in the number on the scale. I'm so humbled to have influenced this in some small way. I never put together that the Jessica on my FB page was you. I remember crying when I read your marathon race report. I will follow your journey back to a more positive headspace. Thanks for sharing.Michellehttps://www.blogger.com/profile/03397688383690372206noreply@blogger.com