I went for my run after work tonight. Darby and I suited up and ran for 4 miles. I cleared my head and still made it home in time for boboli pizza dinner! Thanks for the words of wisdom and encouragement - you really do have to take time for yourself, then everything else seems to fall into place. I need to hit the hay - lots to do this week.
keep running!
I'm still working on the 50k answer... we'll see how the week goes.
here is a photo of darby and I in front of Emerald Ridge High School, it's pretty darn nice up there - I'll have to do more exploring around the campus in the daylight.
Oh yeah, 40 degrees and not raining - I love running!!!
here is a photo of darby and I in front of Emerald Ridge High School, it's pretty darn nice up there - I'll have to do more exploring around the campus in the daylight. 
5 comments:
Good for you! Don't listen to that Rob. I'm not crazy, not really. He's way worse!
i love that michelle says he's way worse, like she's not following in his footsteps or something. ;-)
I'm out of town til friday. will you be around this weekend at all?
Glad to see you made it out last night. It was a beautiful night, not too cold and not raining.
Good for you on the run - don't feel guilty! I spent years feeling guilty about taking time for myself, and finally just didn't - and look where that got me?! Yo-Yo weight loss/gain, out of shape, depressed and stressed.
Now taking time for myself is like brushing my teeth..it just must be done. Granted it only takes a couple of minutes to brush, ha ha, but you get my drift. Look how 'badly' we feel when we don't take this time....
OMG! You're so tiny! You look fabulous and that smile, clearly you feel fabulous too. So nice to see. Merry Holidays!!
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